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When most newcomers picture Panama, they imagine lush rainforests and humid afternoons.  Yet just a few hours south‑west of Panama City lies the Azuero Peninsula—a region with a drier micro‑climate, golden Pacific beaches, and a way of life that feels worlds apart from the bustle of the capital.

Whether you’re a freelancer chasing Wi‑Fi with a view, parents in search of safe coastal schools, or retirees craving sunshine and simplicity, Azuero checks every box.

1. Sunshine Without the Sticky Humidity

• Dry, Comfortable Climate
  Azuero enjoys 300+ days of sun and noticeably less rainfall than Panama City, Boquete, or Bocas del Toro.
  Even during the “green season,” showers are short, leaving the afternoons bright and breezy.

• Gentle Ocean Breezes
  The Pacific keeps temperatures pleasant, especially along the coast in Pedasí, Playa Venao, and Cañas.

2. Beaches That Feel Like Private Paradises

• Surf & Sand for Every Lifestyle
  Playa Venao is a world‑class surf break with beach cafés, yoga decks, and co‑working hubs.
  Playa Arenal near Pedasí offers calm waters and a local fishing vibe perfect for families.

• Day‑Trip Perfection: Isla Iguana
  A 20‑minute boat ride from Pedasí, Isla Iguana dazzles with powder‑white sand, snorkeling over coral reefs, and migrating humpback whales just offshore (July–October).

3. A Welcoming, Multilingual Community

• Growing Expat & Digital Nomad Scene
  Cozy coffee shops double as informal co‑working spots with reliable fiber internet.
  Monthly beach clean‑ups, farmers’ markets, and language exchanges make meeting new friends effortless.

• Safe, Family‑Friendly Towns
  Pedasí’s walkable streets and friendly locals create an environment where kids can ride bikes to the plaza while parents sip a smoothie nearby.

4. Infrastructure & Healthcare You Can Count On

• Fiber‑Optic Internet has arrived in Pedasí, Venao, and surrounding villages—ideal for Zoom calls.

• Regional Hospital in Las Tablas and a modern private clinic in Chitré handle everyday needs, while top‑tier hospitals in Panama City are a 4‑hour drive or 45‑minute flight.

5. Events & Culture That Keep Life Interesting

• Carnaval in Las Tablas—Panama’s most colorful street party every February.

• Sea Turtle Nesting on nearby beaches (August–November).

• Annual Surf Competitions drawing athletes from around the world.

Ready to Explore Azuero in Person?

At Ama Panama Realty we live and work right here on the peninsula.  From turnkey surf condos in Venao to countryside casitas near Pedasí’s plaza, we know every listing and every back road.

Let’s find your slice of paradise:

1. Browse current properties → For Sale

2. Prefer to chat? → Schedule a free discovery call using our contact form (just scroll down)

Escape the crowds, embrace the sun, and discover why more digital nomads, families, and retirees call Azuero home.  Your new life could start with one click today.

it's not us saying it --- but Why Panama?

This small Central American country offers much more than beautiful beaches and tropical weather. Retirees and expats love Panama for its:

✅ Residency-friendly visa options like the Pensionado Visa (one of the best retirement programs in the world)
✅ Stable economy and use of the U.S. dollar
✅ Affordable and high-quality healthcare
✅ Modern infrastructure, high-speed internet, and safe communities
✅ A rich mix of beach, mountain, and city lifestyles to fit every preference

And let’s not forget the welcoming culture, political stability, and growing expat communities, especially in places like Pedasí, Venao, Cañas, Casco Viejo, and Panama City—all areas where Ama Panama Realty specializes in helping you find your perfect home or investment.

A Lifestyle Worth Discovering

Whether you’re dreaming of quiet coastal mornings, living sustainably in nature, or renting out your vacation home when you’re away—Panama offers a unique chance to live well without overspending.

Our team at Ama Panama Realty works closely with trusted lawyers, licensed realtors, and multilingual consultants to help make your move simple, stress-free, and legally sound.

We’re here to guide you through every step, from choosing the right location to understanding the legal process—and yes, you can buy property in Panama even if you’re not a resident yet!

Start Your Journey Today

✨ If this news sparked something in you, it’s time to explore your options.

📍 Browse our listings
💬 Or simply reach out through our contact form (find it at the footer of this page) and let us know what you’re looking for.

There’s a reason more and more people are choosing Panama—not just to retire, but to live fully.

Let’s find your place in paradise.

Here is part 2, of how it is to live in Casco Viejo. If you enjoyed part 1, this info will be very interesting to you. 

🍽️ Food, Fun, and Rooftop Life

Casco is Panama City’s culinary capital, hands down.

Here’s what locals love:

• Casual cafés: Like Café Unido or Tántalo

• Top-notch restaurants: Try Donde José for a local tasting menu or Fonda Lo Que Hay for creative Panamanian fusion

• Live music bars: Danilo’s Jazz Club or Relic Bar in the basement of an old convent

• Rooftop nightlife: At places like Lazotea or Salvaje

And best of all? Everything is walkable. Leave the car at home.

📶 Connectivity & Remote Work Perks

Casco has quickly become a hub for remote workers and creatives.

Why?

• High-speed internet

• Cool coworking spots like Workings Casco Viejo

• Dozens of Wi-Fi-ready cafés with good coffee and even better ambiance

• Nearby access to Panama City's financial district if you need to suit up

You can spend your mornings working from a colonial balcony and your evenings dancing salsa in a plaza. Not a bad deal.

🛡️ Is Casco Viejo Safe?

Short answer: Yes, with common-sense precautions.

• There’s a strong police presence, especially at night

• Most streets are well-lit and active with foot traffic

• Stick to the core tourist zones and you’re golden

Locals and expats walk around at all hours, and most buildings have 24/7 security or porteros (doormen).

🎓 Schools, Healthcare & Everyday Essentials

Casco is not just for retirees and nomads—families are moving in too.

• International schools like The Metropolitan School of Panama are 20 minutes away

• Nearby hospitals include Hospital Nacional and Hospital Punta Pacifica (world-class care)

• Mini-markets and convenience stores are sprinkled throughout the neighborhood

• Uber, taxis, and scooters make getting around easy

You’re in the middle of the city, so access to essentials is never an issue.

📸 Pros and Cons of Living in Casco Viejo

✅ Pros:

• Walkable, scenic, and full of culture

• Tight-knit community and expat-friendly

• Amazing food, nightlife, and art

• Historic homes with serious character

• Easy access to the rest of Panama City

❌ Cons:

• Higher rent than other areas

• Can be noisy on weekends (bring earplugs!)

• Renovations in progress (some streets are still being fixed up)

• Limited parking—living car-free is best here

🙋‍♀️ FAQs About Living in Casco Viejo

Can foreigners live in Casco Viejo?
Absolutely! Many expats live here full-time, and the community is super welcoming.

Is Casco Viejo touristy?
Yes, but it’s still a real neighborhood with locals, schools, and full-time residents.

Do I need to speak Spanish?
It helps, but many locals and businesses speak English, especially in Casco.

Is it family-friendly?
Yes! While it skews toward young professionals and creatives, families live here too.

Can I buy property here?
Yes—and foreigners have the same property rights as locals.

✨ Final Take: Casco Viejo Is a Lifestyle, Not Just a Location

Living in Casco Viejo means waking up to the sounds of church bells, grabbing a coffee where the barista knows your name, and living inside a postcard-worthy neighborhood. It’s creative, connected, culturally rich, and a little wild in the best way.

Whether you're a retiree craving charm, a digital nomad hunting for inspiration, or a family wanting walkable city life with real soul—Casco Viejo could be your perfect match.

If this sounds like the perfect place for you, use the contact form at the bottom of our website (footer) or just send us a message via Whatsapp to ​​+507 6726 5933 so we can assist you. 

So… What’s It Like to Actually Live in Casco Viejo?

Imagine stepping out of your front door onto a cobblestone street framed by crumbling-yet-restored 17th-century facades, hearing a mix of Spanish, English, and jazz in the air, and knowing your local barista by name. That’s daily life in Casco Viejo.

It’s Panama City’s oldest neighborhood—but also its trendiest. A place where colonial meets contemporary, and life unfolds in plazas, patios, and rooftop hangouts.

✨ The Vibe: Culture, Color, and Community

Casco Viejo isn’t a sterile, tourist-only district. It’s alive.

You’ll find:

• Artists painting murals on side streets

• Local grandmothers chatting on balconies

• Expats working remotely from boho cafés

• Boutique hotels next to craft beer bars

• Community yoga on the rooftops

There’s a strong sense of community—you’ll start to recognize faces fast. It’s tight-knit but welcoming, with a growing population of locals, expats, digital nomads, and entrepreneurs all sharing the same 12-block radius.

🧭 Where Exactly Is Casco Viejo?

Casco Viejo (also called Casco Antiguo or San Felipe) is a peninsula on the southwest tip of Panama City. It juts into the Pacific and offers:

• Epic skyline views

• Ocean breezes

• Walkability that’s rare in Central America

You can easily walk from one end to the other in about 15 minutes, passing historic churches, vibrant plazas, and lively restaurants on the way.

💸 Cost of Living in Casco Viejo

Casco isn’t the cheapest part of Panama City—but you're paying for location, lifestyle, and architecture you can’t get anywhere else.

Estimated Monthly Costs for One Person:

• Rent (studio/1BR): $1,200–$2,000+

• Utilities & Wi-Fi: $100–$150

• Groceries: $250–$400

• Dining & Entertainment: $300–$600

• Total: Around $2,000–$3,000/month

💡 Pro Tip: You can find deals on long-term rentals in older buildings or rent a room in shared colonial homes if you’re budget-conscious.

Housing: Live Inside a Living Museum

Living in Casco is like being inside a beautifully curated exhibit—except it’s real life.

What You’ll Find:

• Restored colonial apartments with exposed beams and tiled floors

• Lofts in repurposed convents or schools

• Elegant rooftop terraces with skyline and sea views

• Ground-level flats tucked into quiet alleys

Whether you're renting or buying, properties here blend historic architecture with modern flair—think: original doors, but with smart lighting and rainfall showers.

Stay tuned and be ready for part 2 about Casco viejo. We will be answering some of the most frequently asked questions! 

See our LISTINGS in Casco Viejo HERE. 

We promised you even more info about what you need to know if you buy in Casco Viejo. 

Here it is: 

🔧 Renovation + Restoration = Big ROI

Casco’s beauty is in its historical charm, but that comes with quirks—think wood beams, 200-year-old stone, and antique doors. Restoring a property here means:

• Hiring architects licensed in historic conservation

• Working with the Oficina del Casco Antiguo (OCA) for permits

• Respecting architectural integrity while updating utilities and finishes

✅ The upside? Properties that are tastefully restored command top-tier nightly rates and retain long-term value.

📊 Real ROI Case Study

Here’s a real-world example from a recent Casco Viejo investor:

• Purchase Price: $390,000 (renovated 2BR)

• Furnishing & Setup: $15,000

• Average Nightly Rate: $225

• Occupancy: 75%

• Gross Monthly Income: ~$5,000

• Annual ROI (net after management & fees): 7%–9%

💥 And that doesn’t include property appreciation—many Casco homes appreciate 5–10% annually due to rising demand and limited supply.

🧑‍💼 Property Management: Go Local, Go Pro

Unless you plan on living in Panama full-time, you’ll want a solid property management company that specializes in short-term rentals.

What to look for:

• Bilingual (English/Spanish) team

• Deep knowledge of Casco’s licensing and HOA rules

• Experience with guest turnover, maintenance, and 5-star reviews

• Concierge-level service to justify higher nightly rates

Fees typically range from 20%–30% of gross rental income, but it’s worth every penny for peace of mind and high occupancy.

🧭 Best Streets & Zones for Investing in Casco

Here are a few investor-friendly pockets within Casco:

• Calle 9 & 10 – Popular with Airbnb guests, walkable, and photogenic

• Calle San Felipe – Near Plaza Catedral and high foot traffic

• Calle 1ra (First Street) – Ocean views and close to the Cinta Costera

• Around American Trade Hotel – Prime boutique vibes and premium rates

Stick to areas with high pedestrian traffic and proximity to nightlife, cafés, and tourist hotspots.

🙋‍♂️ FAQs About Investing in Casco Viejo for Short-Term Rentals

Is Airbnb legal in Casco Viejo?
Yes, in designated zones/buildings with proper tourism licenses.

Can foreigners own property in Casco Viejo?
Absolutely. Foreigners have the same property rights as locals.

What’s the biggest challenge?
Navigating permits and historic preservation rules. But with a local team, it's manageable.

Is it safe to invest in Panama?
Yes—Panama has a stable economy, uses the U.S. dollar, and offers foreigner-friendly property laws.

What’s the best time to buy?
Now. Inventory is tight, and prices are climbing as tourism rebounds and investment heats up.

🌟 Final Thoughts: Casco Viejo Is a Short-Term Rental Dream

Casco Viejo offers something few neighborhoods can: old-world charm, cultural buzz, and cash-flow potential. If you’re looking to invest in a short-term rental with high ROI, legal security, and long-term appreciation, this historic district is a standout.

With smart planning and the right team, you can own a profitable slice of Panama’s most iconic neighborhood—and give travelers the kind of stay they’ll rave about.

🔗 Bonus Resources

• Casco Viejo Tourism

• Airbnb Legal Guide for Panama

• OCA Historic Regulations

Talk to us if you are interested in buying & investing in Casco Viejo. See our listings. 

🏛️ What Makes Casco Viejo So Special?

Let’s start with this: Casco Viejo is not your average neighborhood. It's a UNESCO World Heritage Site with European-style plazas, rooftop bars, cobblestone streets, and centuries-old buildings.

Here’s why short-term rentals thrive here:

• Tourists LOVE staying in the historic center

• It’s walkable, photogenic, and full of boutique cafés, nightlife, and museums

• There's a hard cap on how much real estate can be developed, keeping supply limited

• It attracts both leisure travelers and business tourists

In short? Casco Viejo has built-in scarcity + high demand = $$$ for investors.

💸 Short-Term Rental Market Snapshot in Casco Viejo

Here’s where things get juicy for Airbnb hosts and investors.

Average Nightly Rates:

• $125–$300+ per night for a 1-bedroom or loft in a renovated building

• $400–$800 per night for high-end 2–3 bedroom units or luxury penthouses

Occupancy Rates:

• Ranging from 60% to 85% year-round

• Peak seasons: November to April, but events (Carnaval, Panama Jazz Festival, weddings) keep it steady

Monthly Gross Income Potential:

• 1BR/Loft: $2,500–$4,500/month

• 2BR+: $5,000–$8,000/month

And with Panama’s growing tourism (over 2 million visitors annually and climbing), demand isn’t slowing down.

🏗️ Real Estate Investment Types in Casco Viejo

You’ve got options, depending on your budget and appetite for renovation:

1. Fully Renovated, Turnkey Apartments

• Move-in ready with colonial finishes and modern amenities

• Located in buildings already zoned for Airbnb

• Prices: $250,000 to $700,000+

👉 Best for: Hands-off investors wanting immediate income

2. Fixer-Uppers in Colonial Buildings

• Much cheaper to buy, but require heavy permits and historic preservation compliance

• ROI can be massive if done right

• Grants and tax incentives available

👉 Best for: Experienced investors with a trusted local architect and legal team

3. Boutique Hotel or Multi-Unit Buildings

• High barrier to entry but HUGE upside

• Potential to convert into a branded short-term rental property

👉 Best for: Groups or high-capital investors eyeing long-term growth

📜 Legal Stuff You Gotta Know

Before you list your colonial gem on Airbnb, here’s what’s up legally:

• Zoning is key: Only certain buildings/areas within Casco are legally allowed to operate short-term rentals.

• Tourism License: Required for legal operation. These can take time to obtain but are easier with a licensed property manager.

• Historic Preservation Rules: All renovations must preserve original architecture. No knocking down walls willy-nilly.

• Condo Association Approval: If you're buying in a multi-unit building, make sure the HOA allows short-term leasing.

🎯 Pro tip: Work with a local lawyer and property manager who knows Casco’s rental and renovation regulations inside out.

MORE valuable information about investing in Casco Viejo, in our next article

See our current listings in Casco Viejo on this website 

Why Panama City? More Than Just a Canal Stop

Panama City isn’t just a quick mention in geography class or a layover hub—it’s Central America’s most cosmopolitan capital and a rising star among expats and retirees. Think Miami vibes at a fraction of the cost.

Here’s the deal: if you want modern living with ocean views, friendly locals, tax advantages, and sunshine all year round, Panama City deserves a spot on your radar.

Let’s break down why so many are choosing to call this place home.

🏙️ Modern Infrastructure with a Latin Flair

Panama City is a rare combo—it gives you the feel of a first-world city in a tropical setting. Here’s what makes it click:

• High-rise condos line the waterfront

• Reliable electricity, clean water, and fast internet (seriously fast!)

• International airport (Tocumen) connects you to the U.S. and Europe easily

• World-class shopping malls, movie theaters, and restaurants

You can live a Western-standard lifestyle here without the Western price tag.

💰 Cost of Living: Get More Bang for Your Buck

While it’s pricier than rural Panama, Panama City still offers major savings compared to the U.S. or Europe.

Here’s a quick cost comparison:

Expense Panama City: Rent (1BR in city) $900 – $1,400 + Utilities & Wi-Fi$100 – $150 + Basic healthcare$30 – $60/visit + Dinner for two$35 – $60

Miami, FL (USA): Rent (1BR in city) $2,500+ Utilities & Wi-Fi $250+ Basic healthcare $150-250+ 

Dinner for two $80 +

You can live comfortably here for $2,000–$2,500/month, including rent, food, and fun.

🩺 Quality, Affordable Healthcare

Panama’s healthcare system is a big draw for retirees. In Panama City, you’ll find:

• Modern private hospitals (like Hospital Punta Pacifica, affiliated with Johns Hopkins)

• English-speaking doctors

• Prescription medications at a fraction of U.S. costs

• Health insurance plans from $80–$150/month

Better yet? With the Pensionado (Retiree) Visa, you get discounts on medical expenses, too.

✈️ Easy Residency & Retirement Visas

Panama rolls out the red carpet for retirees. The Pensionado Visa is one of the best retirement visas in the world.

Requirements:

• Lifetime pension of $1,000/month (Social Security counts!)

• Background check

• Valid passport

Perks:

• Permanent residency from Day 1

• 25% off airline tickets

• 15–50% discounts on everything from electricity bills to entertainment

• No taxes on foreign-earned income

It’s also a great launchpad for digital nomads and expat entrepreneurs. The Friendly Nations Visa and investor options offer flexible paths to residency.

👮‍♂️ Safety and Stability: A Place You Can Relax

Compared to many Latin American capitals, Panama City is safe and politically stable.

• No military = more civil peace

• U.S. dollar economy = financial stability

• Reliable police presence in main neighborhoods

Pro tip: Stick to neighborhoods like El Cangrejo, Punta Pacifica, San Francisco, or Obarrio for peace of mind.

🏡 Real Estate Opportunities

Whether you want to rent or buy, there are lots of options:

• Apartments with ocean or skyline views

• Gated communities with security and amenities

• Fixer-uppers in charming historic Casco Viejo

And foreigners can own property outright in their name—no local partner required!

Real estate is still undervalued compared to other major cities, though prices are rising. It’s a great time to get in before the boom.

🌍 Thriving Expat & Multicultural Community

You won’t feel alone here. Panama City’s international crowd includes:

• Americans

• Canadians

• Colombians

• Venezuelans

• Europeans from all corners like Spain, Italy, France, Germany, Swizerland, etc.

There are dozens of English-speaking meetup groups, clubs, and communities for retirees, entrepreneurs, and digital nomads alike. You’ll never be short of someone to grab a drink or explore with.

🎉 Lifestyle & Things to Do

Life in Panama City is never boring. You can:

• Visit the Panama Canal

• Take weekend trips to beaches, mountains, or even the San Blas Islands

• Enjoy rooftop bars, seafood restaurants, and jazz lounges

• Shop at luxury malls like Multiplaza or traditional markets

Plus, you’re a quick flight away from Colombia, Costa Rica, Mexico, or even New York.

🗣️ What Expats Are Saying

“Moving to Panama City was the best decision I made post-retirement. Great weather, affordable healthcare, and no more winter!” — Linda M., Retiree from Chicago

“I run my online business from my condo near the Cinta Costera, and I’m spending less than half what I did in L.A.” — David H., Digital Nomad from California

🙋‍♀️ FAQs: Living & Retiring in Panama City

Is Panama City a good place to retire?
Yes! It’s affordable, modern, safe, and offers great visa benefits for retirees.

Is it expensive to live in Panama City?
Compared to rural Panama, it’s pricier—but still far cheaper than most U.S. or European cities.

Do I need to speak Spanish?
It helps, but many locals speak English—especially in tourism and business sectors.

Can I buy property as a foreigner?
Absolutely. Foreigners have the same property rights as locals.

How’s the internet?
Fast and reliable. Perfect for remote work or streaming Netflix all weekend.

🧭 Wrapping It Up: Is Panama City Right for You?

Panama City offers a rare blend of urban convenience, tropical beauty, and financial freedom—making it a top destination for both retirees and expats. If you're looking for sunshine, affordability, and a built-in support system of like-minded folks, you might just fall in love with this capital by the sea.

Whether you're looking to retire in style, stretch your dollars further, or live your best digital nomad life—Panama City delivers.

🔗 Handy External Links:

• Panama Tourism Authority

• Panama Immigration Info

• Numbeo Cost of Living in Panama City

Here is part two, of our last article about residency in Panama. 

This guide breaks down everything you need to know about becoming a legal resident in Panama—from visa options and residency requirements to the perks of living in this Central American haven.

✍️ FAQs About Becoming a Panama Resident

1. Can U.S. citizens live in Panama full-time?
Yes! The Friendly Nations or Pensionado Visa are the most common paths.

2. How much does it cost to get residency?
Budget between $2,500–$6,000 depending on the visa and legal fees.

3. Can I bring my spouse and kids?
Absolutely. Most visa types allow for dependent visas.

4. Do I need to speak Spanish?
It helps, but many expats get by with English, especially in Panama City and expat towns like Boquete or Coronado.

5. Can I work in Panama on a residency visa?
Yes—but only on specific visa types like the Professional Employment Visa or through a Panamanian-registered business.

💡 Pro Tips for a Smooth Move

Visit Panama before applying – It’s always smart to see if you vibe with the culture.

Double-check document apostilles – Panama’s immigration office is strict.

Avoid DIY applications unless you’re fluent in legal Spanish – Seriously, save yourself the headache.

Explore expat communities online – Facebook groups like “Expats in Panama” are goldmines.

🧳 Final Thoughts: Is Panama Right for You?

If you're after sunshine, financial flexibility, and a path to legal residency that doesn’t take years of red tape, Panama checks a lot of boxes. Whether you're sipping coffee in the highlands of Boquete, investing in real estate in Panama City, or retiring in a beach town, the lifestyle options are as diverse as the visas themselves.

🔗 External Resources You’ll Love

• Panama Immigration Office (SNM)

• Friendly Nations Visa Law Update

If you want to visit Panama and explore its coastal living and opportunities, feel free to contact us. We would love to meet you! 

Dreaming of palm trees, lower living costs, and a tropical lifestyle? 

Panama might just be calling your name. This guide breaks down everything you need to know about becoming a legal resident in Panama—from visa options and residency requirements to the perks of living in this Central American haven.

🌴 Why Panama? Here’s Why People Are Moving South

Panama isn’t just about the canal. It’s a tropical paradise with:

• No hurricanes (yep, unlike its neighbors)

• A stable U.S. dollar-based economy

• Lower cost of living compared to the U.S. or Europe

• Expanding healthcare and infrastructure

• Tons of expat-friendly services and communities

Whether you're retiring, working remotely, or starting a business, Panama offers flexible paths to residency.

🧾 Types of Panama Residency Visas

Let’s dive into the most popular visa options available for foreigners wanting to live in Panama long-term.

1. Friendly Nations Visa (FNV)

Best for: Citizens from select countries like the U.S., Canada, UK, and over 40 others
Why It Rocks: Fast-track permanent residency

Requirements:

• Proof of economic or professional ties to Panama (employment contract OR ownership of a Panamanian company)

• Valid passport

• Police background check (apostilled)

• Bank reference letter with a minimum deposit (usually $5,000 USD)

• Legal fees and processing costs: $3,000–$5,000 depending on the lawyer

🔄 Update: As of 2021, Panama tightened this program. It now often requires actual employment or investment rather than just intent.

2. Pensionado (Retiree) Visa

Best for: Retirees aged 18+ with a pension
Why It Rocks: Discounts galore on everything from travel to healthcare

Requirements:

• Monthly lifetime pension of at least $1,000 (or $750 if buying property over $100,000)

• Valid passport

• Background check (apostilled)

• Medical certificate

Bonus: This visa is permanent from day one, and you’ll enjoy:

• 25% off airline tickets

• 20% off medical bills

• Up to 50% off entertainment

3. Self-Economic Solvency Visa

Best for: High-net-worth individuals looking to invest
Why It Rocks: No need for local employment or ties

Options:

• Invest $300,000 in Panamanian real estate

• Deposit $300,000 in a Panamanian bank for 3 years

• Combine both to meet the threshold

Great for those wanting freedom and flexibility, but you’ll need proof of clean income and funds.

4. Professional Employment Visa

Best for: Foreigners who land jobs with Panamanian companies
Why It Rocks: Legitimizes your stay while earning an income

Requirements:

• Job contract with a Panamanian company

• University degree or certification

• Work permit approval

Panama limits the number of foreigners a company can employ, so this path takes a bit more effort but is doable with an in-demand skill.

5. Investor Visa (Business or Agricultural Investment)

Best for: Entrepreneurs

Why It Rocks: Combine residency with profits

Invest at least $160,000 in a Panamanian business or agricultural venture. You must employ at least five locals, and your business must be operational.

📋 Step-by-Step Process to Get Residency in Panama

Let’s break down the residency application process so it doesn’t feel like a jungle.

Step 1: Choose the Right Visa

Align your background, income, and intentions with the visa that fits best.

Step 2: Gather Documents

You'll typically need:

• Passport (valid for at least 6 months)

• Birth certificate

• Marriage certificate (if applicable)

• Police clearance (apostilled)

• Proof of income or investment

• Health certificate (in some cases)

• Passport photos

Step 3: Hire a Local Immigration Lawyer

While not legally required for all visas, it’s highly recommended. 

The bureaucracy can be confusing, and lawyers speed things up.

Step 4: Enter Panama on a Tourist Visa

Then apply for residency within Panama. You’ll get a temporary card while your application processes (usually 3–6 months).

Step 5: Receive Temporary or Permanent Residency

Depending on your visa, you’ll either get:

• Temporary residency (good for 1–2 years)

• Permanent residency right away (Pensionado Visa, for example)

🏡 Living in Panama as a Resident: What to Expect

Once approved, you can start enjoying the benefits of legal residency:

• Healthcare: Access public and private care, including expat-focused hospitals

• Banking: Open a local bank account more easily

• Travel: Come and go as you please without tourist visa limits

• Discounts: Especially for retirees, these perks add up fast

Plus, after 5 years of permanent residency, you can apply for Panamanian citizenship, assuming you meet the language and civic knowledge requirements.

MORE about this topic, in the next article... 

Expat Life in Cañas: Community, Quiet, and Affordability

Cañas isn’t a tourist trap, and that’s exactly why expats love it.

It’s for people who want to live with Panama — not just next to it. You’ll find a handful of expats who are passionate about the environment, slow living, and real cultural immersion.

What Makes Cañas Expat-Friendly?

• Affordable cost of living (rentals start around $350–700/month)

• Land still available for building your dream eco-home

• Friendly locals who welcome newcomers with warmth and curiosity

• Close proximity to Pedasí, Playa Venao, and Las Tablas for shopping or medical needs

And while it’s not bustling with nightlife or Starbucks (sorry!), it is rich in opportunities for a fulfilling, grounded lifestyle.

💸 Cost of Living Snapshot in Cañas

ExpenseEstimated Monthly Cost (USD)

• 1-Bedroom Rental$350 - $600

• Utilities & Internet$70 - $120

• Groceries (local & seasonal)$150 - $250

• Dining Out (local spots)$50 - $100

• Transport (motorbike or gas)$40 - $80

• Total Estimated Monthly Cost: $800 – $1,300

It’s a solid budget for a lifestyle that includes surf sessions, fresh food, and genuine community.

🧑‍🤝‍🧑 How to Meet People & Get Involved

While it’s a smaller community than Pedasí, there are plenty of ways to build your circle and feel at home fast:

• Volunteer with turtle conservation projects on Isla Cañas

• Join WhatsApp expat groups for the region

• Attend local festivals or artisan markets — they're full of energy and friendly faces

• Take Spanish classes or offer English conversation exchange

With just a little effort, you’ll find your tribe — and maybe even learn some local salsa moves along the way.

FAQs About Living in Cañas

Q: Do I need to take a boat to get to Isla Cañas?
A: Yes, Isla Cañas is technically an island, but it’s super close to the mainland and accessible by kayak or small boat.

Q: Is there reliable internet?
A: Yes, most homes and rentals have access to 4G and fiber options suitable for remote work and video calls.

Q: Are there hospitals nearby?
A: The nearest full medical facilities are in Las Tablas (about 1 hour away), with clinics and pharmacies in closer towns.

Q: What’s the best way to get around?
A: Many locals use scooters or small cars. The roads are manageable, and public buses run regularly along main routes.

Final Thoughts: Cañas Is Calling — Will You Answer?

Cañas, Panama isn’t for everyone — and that’s what makes it special. It’s for people who want to unplug, dive into nature, and live life with intention. From kayaking through mangroves to witnessing sea turtles by moonlight, this little corner of the Azuero Peninsula offers peace, purpose, and a powerful connection to the earth.

And with community gems like Escuela Bilingüe de Cañas and a welcoming vibe all around, it’s more than livable — it’s lovable. Explore more about Cañas HERE.

Discover Playa Venao: Coastal Living, Surf, and Wellness in Panama's Hidden Gem

Welcome to the first official news-blog from Amapanama Realty, where we shine a spotlight on one of Panama’s most magical coastal communities — Playa Venao. 

Known for its dreamy surf breaks and barefoot luxury vibes, Playa Venao isn’t just a beach town. It’s a lifestyle — one rooted in nature, wellness, and meaningful connection. Inspired by Panama’s vibrant culture and insights from Revista Panorama, we’re diving into what makes this slice of paradise the perfect place to live, thrive, and grow.

Welcome to the Good Life in Playa Venao 🌊

Here at Amapanama Realty, we believe real estate isn’t just about buying property — it’s about finding a place where life feels right. And there’s no better example than Playa Venao, Panama’s not-so-secret coastal paradise. Tucked away on the southern tip of the Azuero Peninsula, this horseshoe-shaped beach has become a haven for surfers, expats, nature lovers, and wellness seekers.

“Discover the magic of coastal living” isn’t just a catchy line — it’s a lived reality here. The pace is slower, the food is fresher, and the waves? Always rolling.

Let’s take a deep dive into what makes Playa Venao more than just a vacation spot — it’s a lifestyle destination.

1. A Lifestyle Rooted in Nature 🌴

In Playa Venao, nature is your neighbor. Wake up to the sound of howler monkeys, watch scarlet macaws soar across the sky, and stroll barefoot on untouched beaches. The area is surrounded by lush jungle, mangroves, and hills — perfect for hiking, birdwatching, or just disconnecting from the digital world for a while.

Biodiversity thrives here, and that close connection to nature affects everything — the air you breathe, the food you eat, and the peace you feel.

2. Healthy Living, Naturally 🥑

Forget traffic jams and fluorescent lighting — life in Playa Venao is all about mindful living. Here’s how locals and expats embrace health and wellness:

• Farm-to-table dining: Fresh fish, tropical fruits, local greens — it’s all part of the menu. Many residents even grow their own food.

• Yoga & movement: Whether it’s beachfront yoga, Pilates, Jiu-Jitsu or functional fitness, wellness is woven into the community.

• Ocean therapy: Surfing, swimming, paddling, or simply soaking in the sun offers both mental and physical health benefits.

• Digital detox: Nature does the heavy lifting here. Unplugging feels natural when paradise is your backyard.

This lifestyle has been beautifully echoed in Panama’s cultural media like Revista Panorama — highlighting how health, nature, and a strong local identity are shaping modern Panama.

3. Surf, Sports, and Salty Adventures 🏄

Playa Venao is a surf town at heart, and it shows. With year-round consistent waves, it’s a playground for beginners and pros alike. But the fun doesn’t stop at the shoreline:

• Stand-up paddleboarding (SUP) in the bay

• Trail running and mountain biking in the surrounding hills

• Fishing, kayaking, and snorkeling in nearby coves

Whether you’re a thrill-seeker or a wellness warrior, there’s always something active to dive into.

4. A Family-Friendly Hub with Educational Options 📚

Think remote beach towns mean giving up on good education? Think again.

In recent years, Playa Venao has seen a growing community of families and remote workers who’ve chosen to raise their children in a more intentional, nature-focused environment.

There are bilingual schools and alternative education centers popping up that focus on outdoor learning, creativity, and mindfulness — perfect for families looking to blend global education with tropical freedom.

As Revista Panorama has often emphasized, education and lifestyle don’t have to be at odds — Playa Venao proves they can thrive hand in hand.

5. Real Estate in Playa Venao: Invest in a New Way of Living 🏡

Here’s where Amapanama Realty comes in. Whether you're dreaming of a beach bungalow, a hilltop villa, or an eco-conscious investment property, we’re here to help you plant roots in a place that feels like a permanent vacation.

What makes Venao’s real estate market special?

• High demand with limited inventory = smart long-term value

• Sustainable design trends on the rise

• A mix of off-grid luxury and boho beach charm

• Ideal for vacation rentals or second homes

We’re passionate about helping people discover the magic of coastal living — not just through sales, but through connection, community, and purpose.

Why Now is the Time to Discover Playa Venao

Between the global rise of remote work, increased interest in holistic living, and Panama’s growing presence on the international stage, Playa Venao is poised for an even bigger glow-up. The time to explore and invest? It's now.

And as Revista Panorama continues to spotlight, Panama’s future is one where culture, nature, and lifestyle blend beautifully — and Venao is right at the heart of it.

FAQs About Playa Venao 🌞

Is Playa Venao safe for families and solo travelers?Absolutely! It’s a tight-knit, welcoming community with a relaxed vibe and a strong expat presence.

• How far is Playa Venao from Panama City?About 5-6 hours by car, or a short flight to nearby Pedasí and a quick drive from there.

• Can I work remotely from Playa Venao?Yes! Many cafes and co-working spaces cater to digital nomads with strong WiFi and chill work environments.

• Are there good medical and health services nearby?Yes, with basic services in Pedasí and larger clinics in Chitré. Many expats also use telemedicine services for convenience.

Feeling the Vibe? Come See It for Yourself 🌅

If you’re dreaming of a life less ordinary — one with sunrise surf sessions, healthy living, meaningful connections, and wild nature all around — Playa Venao might just be your place.

At Amapanama Realty, we’re not just here to sell properties. We’re here to help you create a lifestyle rooted in beauty, balance, and a little bit of barefoot magic.

Let’s talk about your dream life — and how we can help you make it real.

Want more vibes like this? Explore Panama’s culture, trends, and lifestyle at Revista Panorama Digital — a great resource for staying inspired and informed.

Digital Nomad Life in Playa Venao: Work, Surf, and Thrive in Panama’s Beach Paradise

What if your office had ocean views, your breaks were spent surfing perfect waves, and your after-work plans included yoga, sunset bonfires, and connecting with creatives from around the world? That’s digital nomad life in Playa Venao — and it’s unlike anywhere else. In this news-blog, brought to you by Amapanama Realty, we’re diving into why Venao is fast becoming a top destination for remote workers seeking freedom, community, and inspiration along Panama’s Pacific coast.

Where the WiFi Is Strong and the Vibes Are Stronger 💻🌴

When most people think “remote work,” they don’t picture palm trees, howler monkeys, and barefoot breakfasts by the beach. But Playa Venao is flipping the script on the digital nomad lifestyle.

Once a sleepy surf village, Venao has quietly evolved into a remote work-friendly hotspot with:

• Reliable fiber-optic internet

• Coworking spaces with ocean views

• Wellness-focused community culture

• A growing network of entrepreneurs, freelancers, and creatives

Best part? You can clock out and hit the waves within minutes.

What Makes Playa Venao a Nomad Magnet?

Digital nomads are choosing Playa Venao over bigger, busier hubs like Mexico’s Tulum or Bali — and for good reason:

• It’s safe, peaceful, and community-oriented

• Nature is literally everywhere

• The cost of living is affordable compared to North America or Europe

• English is widely spoken

• You don’t need to sacrifice modern comforts for the sake of the beach

Whether you’re working in tech, design, marketing, content creation, or consulting, Venao gives you the space — mentally and physically — to work smarter and live freer.

High-Speed Internet? Absolutely. ⚡️

Let’s get one thing straight — Playa Venao isn’t some remote jungle with spotty service. The town now has fiber-optic internet in most homes, coworking hubs, and cafes, with speeds between 50–300 Mbps depending on the provider and location.

Perfect for:

• Zoom calls

• Uploading large files

• Remote team collaboration

• Streaming while you chill

If you’re staying short-term, most hotels and hostels also offer solid WiFi, though signal strength can vary — so always ask in advance.

Coworking in Venao 🧠☕

There’s a solid selection of coworking-friendly spots here, whether you want a formal desk setup or a chill spot with ocean breeze.

Top Options:

• Selina Playa Venao – One of the most popular coworking spaces in town, with fast WiFi, meeting rooms, and digital nomad events.

• Beach Break Cowork – Surf, work, repeat. Super chill vibe, great crowd, and strong coffee.

• Nao Venao – Not a coworking space per se, but a favorite spot for laptop warriors thanks to its strong WiFi and healthy food.

Need to get serious? Ask Amapanama Realty about rentals with home offices or private fiber connections. Yep — we’ve got those.

Where to Live: Nomad-Friendly Housing 🏠

Whether you're in town for a month, a season, or the long haul, Venao has options for every kind of nomad.

Long-Term Rentals:

• Studio apartments from $600–$1,000/month

• Beachside casitas or bungalows for $1,000–$2,500/month

• Shared housing and coliving spaces starting at $400/month

Short-Term Options:

• Hostels like Venao Cove or Selina

• Airbnb-style vacation homes

• Boutique hotels that offer monthly rates

🛎️ Pro Tip: Reach out to Amapanama Realty for hidden-gem listings not always on Airbnb. We know the landlords and the real deals.

Surf, Sweat, and Stay Sane: Work-Life Balance 🌊🧘

Let’s be real — no one comes to Venao just to stare at a laptop all day. The real magic happens when you unplug.

Here’s what daily life looks like for most nomads:

Morning: Sunrise yoga, walk on the beach, strong coffee
Midday: Focused work sprint, acai bowl lunch
Afternoon: Surf session or trail run in the hills
Evening: Sunset drinks, open mic nights, community dinners

And repeat.

The balance between productivity and play is what keeps people coming back — or staying for good.

Community: You’ll Never Work Alone 🤝

Unlike crowded tourist hubs, Playa Venao has a genuine community vibe. People know each other. People care. And it’s easy to plug in.

You’ll find:

• Weekly community events like beach clean-ups, DJ sets, and market days

• Local Facebook groups and WhatsApp chats for nomads

• Creative collaborations in everything from content creation to eco-projects

• A blend of locals, long-timers, and new arrivals

Lonely? Never. Just show up to yoga, jiu-jitsu, a local café, or the surf lineup — and you’ll be part of the tribe in no time.

Visas & Staying Long-Term 🛂

Panama is super welcoming to remote workers.

Tourist Visa:

• Most passport holders get 90–180 days on arrival

• You can leave and re-enter to extend, though this is becoming more regulated

Digital Nomad Visa:

• Panama now offers a Short Stay Remote Worker Visa

• Valid for 9 months, renewable for another 9

• Requires proof of remote work and income (~$3,000/month)

Interested in staying longer? Ask Amapanama Realty about residency programs, including the Friendly Nations Visa.

Real Estate for Digital Nomads: Own Your Slice of Paradise 🌴

Many nomads start as renters… then fall in love. Playa Venao has become a hotspot for remote workers buying second homes or investment properties.

Why?

• Strong rental income potential (especially beachfront)

• Fast-growing real estate market

• Options for eco-friendly living, smart homes, and minimalist builds

• You can work remotely and generate passive income from your property

Our team at Amapanama Realty helps nomads find:

• Income-producing units

• Affordable off-grid escapes

• Luxury homes with fiber internet and workspace

So if you’re thinking about staying a little longer — we’re here for that.

FAQs for Digital Nomads in Venao

Is Playa Venao good for solo travelers?

Absolutely. It’s safe, friendly, and full of solo adventurers from around the world.

Can I find vegan/healthy food options?
Yes — the local cafés and restaurants are packed with smoothie bowls, vegan curries, and gluten-free eats.

Is it easy to meet people?
Super easy. The community is open and connected — especially if you’re into surfing, wellness, or remote work.

Is it noisy or party-heavy?
Not really. There are occasional beach parties and events, but overall it’s chill, especially compared to places like Tulum or San Juan del Sur.

Final Thoughts: The Future of Remote Work Is Wild, Free & in Venao 🌅

Forget skyscrapers and suits. Playa Venao is redefining the digital nomad lifestyle — with freedom, community, and natural beauty at its core.

Whether you're building a startup, freelancing full-time, or just taking your 9–5 beachside, Venao offers the kind of environment that fuels both focus and joy.

And when you’re ready to trade your rental for your own beachfront HQ, Amapanama Realty is here to help make that happen.

📩 Want to chat about living or investing in Playa Venao as a digital nomad?

Let’s connect at www.amapanamarealty.com — your new life in paradise is one click away.

Buying property in a foreign country can feel overwhelming — but in Panama, the process is surprisingly straightforward when you’ve got the right info and guidance. 

In this second official blog by Amapanama Realty, we’re laying out a clear, easy-to-follow roadmap for buying real estate in Panama — whether you're dreaming of a beachfront home, a mountain hideaway, or a savvy investment. We’ll walk you through legal must-knows, title checks, fees, financing, and the insider tips you really need to feel confident and informed.

Why Panama? 

First off, let’s talk about why so many people are investing in Panama. Beyond its stunning natural beauty — from Pacific beaches like Playa Venao to mountain towns like Boquete — Panama boasts:

• A stable economy and currency (U.S. dollar)

• No restrictions on foreigners owning titled property

• Multiple residency programs and tax incentives

• A growing real estate market fueled by tourism and remote work

• Strategic geographic location and strong infrastructure

Basically, Panama ticks all the boxes for lifestyle seekers and savvy investors.

Can Foreigners Own Property in Panama? 💡

Yes — 100% yes.

Panama welcomes foreign buyers with open arms. As a foreigner, you have the same property rights as Panamanian citizens, with one small caveat: you cannot own land within 10 kilometers of national borders, but otherwise, you’re good to go.

Whether you’re purchasing as an individual or through a corporation, it’s completely legal and common practice.

Step-by-Step: Buying Real Estate in Panama 🏡

Here’s how the process typically flows — and what you can expect as you search for your dream home or investment.

1. Find a Local Real Estate Professional ✅

Start with a reputable, bilingual, boots-on-the-ground agency (hint hint like us at Amapanama Realty). We know the neighborhoods, the paperwork, and the people.

Having local expertise will help you:

• Avoid overpriced properties

• Understand titled vs. ROP land (more on that below)

• Navigate negotiations with sellers

• Get connected with trusted attorneys and notaries

2. Decide: Titled vs. ROP Land 🧾

Titled Property:
This is land that has been legally registered in Panama’s Public Registry, and comes with full ownership rights. It’s the safest and most recommended option for most buyers.

ROP (Right of Possession):
This means someone has long-standing use of the land, but it’s not titled or formally owned. It can be risky and complex to navigate, especially for foreigners — though some choose ROP for beachfront land that isn’t available as titled.

⚠️ *Pro Tip: Stick with titled land unless you're working with a lawyer experienced in ROP cases and are comfortable with

Welcome to Pedasí — Where Simplicity Meets Serenity

If you're dreaming of a slower pace, ocean breezes, and meaningful community connections, Pedasí just might be your spot on the map. Nestled on the Azuero Peninsula along Panama's Pacific coast, this tiny town of under 5,000 people packs a surprisingly powerful punch in terms of lifestyle, culture, and connection.

It’s no surprise that more and more expats — retirees, digital nomads, surfers, and adventurers — are calling this place home.

So, what’s the real deal with Pedasí? Let’s dive in.

🌴 A Lifestyle That Feels Like a Permanent Vacation

Imagine waking up to the sound of tropical birds, grabbing a coffee from a local café where everyone knows your name, and spending the afternoon fishing or strolling along untouched beaches. That’s an average Tuesday in Pedasí.

This town thrives on the concept of tranquilo — a relaxed, unhurried way of life. Locals and expats alike embrace it.

Here’s what everyday life might look like:

• Morning beach walks on Playa Arenal or Playa El Toro

• Fresh seafood dinners straight from the dock

• Small-town friendliness where people greet you by name

• Outdoor living with consistent sunshine and fresh air

It’s the kind of life where people actually slow down — not because they’re forced to, but because it just feels right.

🎣 Fishing: A Way of Life and a Way to Unwind

Whether you're an experienced angler or just like the idea of catching your own dinner, Pedasí is a fishing haven.

• Inshore and offshore options: Catch snapper, roosterfish, mahi-mahi, and even marlin.

• DIY shore fishing from beaches like Arenal or use a local panga boat.

• Sportfishing tours: Local captains offer half- or full-day trips at affordable rates.

Fishing isn’t just a hobby here — it’s a lifestyle, deeply woven into the local culture.

💃 Culture with Heart: Festivals, Folklore, and Food

Despite its small size, Pedasí punches above its weight when it comes to cultural richness.

• Festivals: Don't miss the Carnaval celebration — it's legendary, filled with traditional music, parades, and street dancing.

• Folklore & Artisanship: Handmade hats, colorful dresses, and local handicrafts keep the town’s heritage alive.

• Foodie Finds: From empanadas at roadside stalls to fresh ceviche on the beach, the local flavors are unforgettable.

If you're an expat looking to immerse yourself in authentic Panamanian culture — not just live on the fringes — Pedasí delivers.

🤝 Community Living: Expat Groups and Local Connections

One of Pedasí's biggest draws for newcomers? The tight-knit expat community. It’s easy to plug in and make friends, thanks to regular events, meetups, and volunteer opportunities.

Popular Expat Community Groups:

• Pedasí Town Talk (Facebook group): A hub for everything from rental listings to social events.

• Azuero Earth Project: For eco-conscious folks looking to get involved in sustainability efforts.

• Weekly language exchanges: Practice your Spanish or help others learn English.

This isn't a place where expats stay isolated — there's a natural blend of local and foreign residents, and many expats say they feel more connected here than they ever did back home.

✅ Is Pedasí Right for You?

Here’s a quick checklist to see if Pedasí might be your dream spot:

✅ You crave peace and quiet
✅ You want access to nature and the ocean
✅ You enjoy small-town charm and slower days
✅ You're open to cultural immersion
✅ You value community over nightlife

If that sounds like you, it might be time to book a flight!

Contact us using the form on the footer of our website, we can help you find what you are looking for. 

The quality of life remains high, and the town hasn’t been overrun by mass tourism or overcrowding.

Here’s a rough breakdown:

ExpenseEstimated Monthly Cost (USD): 

• 1-Bedroom Rental$400 - $800

• Utilities & Internet$80 - $150

• Groceries (local produce & basics)$200 - $300

• Dining Out (2-3x/week)$100 - $200Health Insurance

• $50 - $150Transportation (gas, scooter, local buses)$50 - $100

Estimated total: $900 – $1,600/month for a comfortable, laid-back lifestyle.

Pro tip: If you shop local, live simply, and embrace community living, you’ll stretch your dollar far.

Housing & Real Estate: What's the Deal?

Rentals are relatively easy to find, and many expats start this way before deciding to buy. Properties range from small casitas to ocean-view villas, and real estate is still reasonably priced — especially compared to more saturated expat hubs.

• Rentals: Start at around $400/month for something basic (really basic, could mean no hot water).

• Buying: You can snag a small home or lot starting around $80,000 – $150,000.

• New developments are popping up, but it still feels “undiscovered.”

Need help? Look at our listings on www.amapanamarealty.com 

FAQs About Moving to Pedasí

Q: Do I need to speak Spanish?
A: Not necessarily, but it helps! Many locals speak basic English, and most expats pick up conversational Spanish quickly.

Q: Is Pedasí safe?
A: Yes, it’s considered very safe with low crime rates. Like anywhere, just stay aware and use common sense.

Q: What’s the internet like?
A: Decent! Most homes have access to 10–100 Mbps, suitable for remote work.

Q: How far is the nearest city?
A: Las Tablas is about 45 minutes away and has supermarkets, banks, and medical services. Panama City is a 4.5-hour drive.

Wrapping It All Up: Why Pedasí Just Works

So there you have it — Pedasí is more than just a postcard-perfect beach town. It’s a place where time slows down, people matter, and life just feels... easier. 

Whether you're looking to retire, work remotely, or simply hit the reset button, this peaceful Panamanian town offers a slice of paradise with a real community vibe.

Still wondering if Pedasí is the right fit? Maybe it’s time to visit, dip your toes in the Pacific, and see for yourself.

🌐 Recommended Links to Explore More:

• Pedasí Town Talk Facebook Group

• Panama Expat Forum on ExpatExchange

• Azuero Earth Project

Welcome to Cañas, Panama: Where Nature and Wellness Go Hand in Hand

Tucked away on Panama’s Azuero Peninsula, Cañas is one of those places that still feels like a secret. Just a short drive from the more well-known Pedasí, this small coastal town is starting to capture the hearts of expats looking for a simpler, healthier, and more connected way of life.

With its wild beaches, protected wetlands, abundant wildlife, and outdoor living, Cañas offers the kind of lifestyle that makes you breathe easier and smile more. So let’s break down exactly why it’s becoming an ideal place to live for foreigners who are chasing more than just sunshine.

💚 A Healthy, Natural Lifestyle at Its Core

Life in Cañas is slow — but in the best way. You're not rushing to beat traffic or scrolling endlessly on your phone. Here, healthy living just happens naturally. Why?

• Clean air and minimal pollution

• Fresh local foods (think: daily-caught fish, organic fruits, farm-fresh eggs)

• Daily movement through kayaking, walking, gardening, or surfing

• Mental clarity thanks to fewer distractions and more nature

Whether you're looking to lower your blood pressure or just finally make time for yoga, Cañas sets the perfect stage.

🌊 Outdoor Activities That Keep Life Exciting

Forget boring routines — in Cañas, your to-do list might include:

🛶 Kayaking Through Mangroves

• Explore the peaceful estuaries and winding channels that surround Isla Cañas.

• Great for birdwatching, photography, and even spotting sea turtles during nesting season.

🎣 Fishing the Old-School Way

• Cast a line right from the shore or hop on a small local boat with friendly fishermen.

• Catch fresh snapper or corvina and grill it up for dinner — can’t get fresher than that.

🏄 Surfing for All Skill Levels

• Nearby beaches like Playa Venao are just 20–30 minutes away and offer world-class waves.

• Beginners can find gentle breaks while seasoned surfers ride powerful swells.

🚶 Hiking and Wildlife Watching

• The surrounding region is lush with tropical forests and lowland jungles.

• It's common to spot monkeys, iguanas, anteaters, and tons of exotic birds.

Every day in Cañas offers a chance to connect with nature — whether it’s through adventure or simple appreciation.

🏝️ The Wonders of Isla Cañas

Now let’s talk about what might be Cañas’ crown jewel: Isla Cañas. This stunning island and its surrounding wetlands are protected for a reason — it's a literal sanctuary.

Why It’s Special:

• It’s one of the largest nesting sites for sea turtles in the entire Pacific region.

• Over 30,000 turtles come ashore between July and November!

• The island is home to mangrove forests, rare bird species, and untouched beaches.

You can kayak out to the island or join guided tours to see turtle hatchlings making their first trek to the ocean. It's an awe-inspiring reminder of how magical this part of Panama truly is.

🎓 Education in Cañas: A Private School with a Community Feel

For expat families — or those looking to put down long-term roots — Cañas offers an excellent local education option: Escuela Bilingüe de Cañas. This private bilingual school serves both Panamanian and international families and is quickly gaining a reputation for its quality and personalized approach.

Highlights include:

• Small class sizes and a supportive learning environment

• Bilingual curriculum in English and Spanish

• Focus on nature-based learning, creativity, and social development

• Opportunities for parent involvement and intercultural exchange

Parents love that their children can grow up learning two languages, playing outdoors daily, and becoming part of a community that values education just as much as lifestyle.

🤔 Is Cañas Right for You?

If you’re still on the fence, ask yourself:

✅ Do I want to live close to nature and the ocean?
✅ Do I value peace, quiet, and personal wellness?
✅ Am I open to living in a small-town environment?
✅ Would I enjoy an eco-conscious, outdoorsy lifestyle?
✅ Am I okay with fewer modern “luxuries” in exchange for more real-life joy?

If you said yes to most of those, Cañas could be your ideal next chapter. 

Contact us or schedule a free consultation via telephone using the contact form on the footer of this page. Scroll down and let's talk!